Client Reviews
Dieter Boeheim, Inspector (Ret)
York Regional Police
I am a retired police officer with 35 years of experience as an investigator, tactical operator, trainer, and senior officer in charge of Intelligence operations at York Regional Police.
I strongly endorse the ERSI Stress Resilience program. It is a science based, subject matter expert developed program, provided via a reliable and private delivery platform.
Critical incidents and prolonged stressful work environment issues have a tremendous negative impact on police personnel on a daily basis. Most Canadian police services provide resources for their members dealing with the aftermath of stress.
The ERSI Stress Resilience program provides a proactive stress inoculation for all policing personnel. It was developed for sworn and civilian members whether new to the profession or experienced.
Police executives have a duty of care to their members which includes providing their members with tools of stress resilience. The ERSI program addresses the physical, mental, emotional and spiritual well being so important to sustain the mental and physical health of all human beings.
As said, I strongly endorse this program as I believe it provides valuable tools to keep policing personnel healthy so that in turn they can continue to serve their communities to keep them safe.
Dieter Boeheim
I strongly endorse the ERSI Stress Resilience program. It is a science based, subject matter expert developed program, provided via a reliable and private delivery platform.
Critical incidents and prolonged stressful work environment issues have a tremendous negative impact on police personnel on a daily basis. Most Canadian police services provide resources for their members dealing with the aftermath of stress.
The ERSI Stress Resilience program provides a proactive stress inoculation for all policing personnel. It was developed for sworn and civilian members whether new to the profession or experienced.
Police executives have a duty of care to their members which includes providing their members with tools of stress resilience. The ERSI program addresses the physical, mental, emotional and spiritual well being so important to sustain the mental and physical health of all human beings.
As said, I strongly endorse this program as I believe it provides valuable tools to keep policing personnel healthy so that in turn they can continue to serve their communities to keep them safe.
Dieter Boeheim
Martin Gaudet, Deputy Chief of Police
Fredericton Police Service
My AHA moment would be the Big 4. I have used it often and have used the approach to explain “MACRO” level to my family what it means for me. It has also confirmed assumptions for me in the sense that positive affirmation is very important.
It’s a nice recipe for moving forward and when I know better, I do better.
The other words that have intrigued me is how the brain and the heart are so significantly attached. I have since read a few books on mindfulness and I see the parallels in our discussions in regards to overall heart health. Meditation, in one way shape or another, is incredibly powerful and … difficult. To concentrate on your breath and not let your mind wonder is a skill. One I hope to continue to develop. The mind is a tricky thing and we need to pay attention to it’s signals.
- Setting good personal and professional goals
- Visualization
- Self talk
- Tactical breathing
It’s a nice recipe for moving forward and when I know better, I do better.
The other words that have intrigued me is how the brain and the heart are so significantly attached. I have since read a few books on mindfulness and I see the parallels in our discussions in regards to overall heart health. Meditation, in one way shape or another, is incredibly powerful and … difficult. To concentrate on your breath and not let your mind wonder is a skill. One I hope to continue to develop. The mind is a tricky thing and we need to pay attention to it’s signals.
S. Connor, Detective Constable
Ontario Provincial Police
I am currently a police officer in my 30th year. I have served my entire career at the constable level. I have worked uniform front line policing, Crime Unit, Organized Crime, Street Crime, Drugs, Covert and Undercover. I am currently a Detective Constable working in the Provincial Surveillance Unit and have been the ERSI Stress Resilience program for first responders for the past 2 years. I can attest that what I learned has been a been a game changer when dealing with high stress, high pressure situations that are unique to policing. There are not many vocations where you can go from complete calm to organized chaos and back to calm in a very short period of time sometimes multiple times a day. This program has helped me decrease my stress levels not only at work but in my personal life also. The relationship between the brain and the heart is a powerful energy to harness and if done properly and consistently will change the way your body reacts to high stress situations in all aspects of a police officers life.
S. Connor
S. Connor
Sass Jordan, Musician
Canada
I was looking for a tangible, practical way to connect with my natural, intuitive knowing - in the moment. I already had an inkling that the Heart was the way - it is the master gland of the entire endocrine system, which is the system that is in charge of how we respond to our environment on every level.
Paula's ability to communicate this wisdom is a testament to the wisdom itself - she is connected, heart-centered, clear and compassionate.
This powerful course is a rapid integrative technique - easy to follow and practice. I am extremely appreciative and feel empowered on a whole new level to demonstrate my authentic self through my heart's inherent wisdom.
Sass Jordan
Paula's ability to communicate this wisdom is a testament to the wisdom itself - she is connected, heart-centered, clear and compassionate.
This powerful course is a rapid integrative technique - easy to follow and practice. I am extremely appreciative and feel empowered on a whole new level to demonstrate my authentic self through my heart's inherent wisdom.
Sass Jordan
Marcus, Entrepreneur
Canada
Paula has helped me to reconnect to my true self. She has helped me tremendously with stress management through HeartMath teachings. Paula provided deep insights to who I am as a non ego entity. Her extensive expertise has paved the path for me to grow not only spiritually but as a person in every avenue of my life. I am extremely grateful for her help and guidance. I would highly recommend Paula to all of my friends and family without hesitation.
Marcus
Marcus
S. Almeida, Medical Student
Miami, USA
"I am a very anxious person naturally, always putting myself last and overthinking/overanalyzing every situation to the point it leaves me drained and exhausted. I am a university graduate and soon to be Doctor (hopefully) and a lot of the stress I felt was a result of negative thoughts and factoring in other people's negativity that did not belong to me.
I was hesitant to begin the course because I thought my anxiety was just part of who I was and could only be fixed through medication. However, I tried it anyways and it was the best thing I could have possibly ever done. I went from using three different medications daily and I am happy to say that I am now using zero.
Paula was very welcoming and kind and I am so thankful I have had the opportunity to complete this course with her. She elicits a calm welcoming air, free of judgement and full of understanding. If you have an opportunity to complete this course with her, I strongly suggest to give it a try. Thank you for everything Paula, you are the best!"
S. Almeida
I was hesitant to begin the course because I thought my anxiety was just part of who I was and could only be fixed through medication. However, I tried it anyways and it was the best thing I could have possibly ever done. I went from using three different medications daily and I am happy to say that I am now using zero.
Paula was very welcoming and kind and I am so thankful I have had the opportunity to complete this course with her. She elicits a calm welcoming air, free of judgement and full of understanding. If you have an opportunity to complete this course with her, I strongly suggest to give it a try. Thank you for everything Paula, you are the best!"
S. Almeida
Andrea M
Calgary, Canada
Thank you so much for your heart math course and teachings. I have found it absolutely pivotal to my development. Before the course, I was irritable, fearful and stressed. After the course, when a difficult situation arose, I handled it with perseverance and ease. I implement my training and feel calm, able and rational instead of resorting to an emotional response.
I have opened my heart and mind and now have the confidence to deal with anything that comes my way! These techniques have been instrumental in dealing with life's many stressful situations.
Thank you so much for everything. I highly recommend everyone take this course! If you are willing to dedicate yourself to executing this in your everyday life, you cannot help but notice many positive changes.
I have opened my heart and mind and now have the confidence to deal with anything that comes my way! These techniques have been instrumental in dealing with life's many stressful situations.
Thank you so much for everything. I highly recommend everyone take this course! If you are willing to dedicate yourself to executing this in your everyday life, you cannot help but notice many positive changes.
Larry C
Nova Scotia, Canada
I met Paula in the spring as she was hosting Lee Carroll for the Kryon event.
After a number of conversations, I choose to work with Paula as she took me through her course and it helped me immensely open up my Heart and heal some things from the past. It helped me feel the energy working through my body and opened up my Intuition and inner technology even more. This provided me with ways that I can help myself to become far more calm and check in with myself whenever I am feeling a little off. Paula taught me how to get quickly back to centered and calm. I highly recommend working with Paula.
Larry
After a number of conversations, I choose to work with Paula as she took me through her course and it helped me immensely open up my Heart and heal some things from the past. It helped me feel the energy working through my body and opened up my Intuition and inner technology even more. This provided me with ways that I can help myself to become far more calm and check in with myself whenever I am feeling a little off. Paula taught me how to get quickly back to centered and calm. I highly recommend working with Paula.
Larry
