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Building Stress Resilience and Optimizing Performance


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E.R.S.I.
​Stress Resilience Program
First Responders​

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E.R.S.I.
​Creating a Healthy Mindset
​To help you better manage Stress & Anxiety
Corporations, Unions & Associations


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Personal Resilience Training
For Individuals


Emotions are very powerful - which ones do you feel most of the time?

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My Happy Place

When you are relaxed you can begin to create a peaceful internal
​world and you are more open
to new ideas and potential solutions.


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Learning to relax is the first step towards getting to your Happy Place.
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Why creating a Healthy Mind Set is SO Important

The Heart has been considered the source of emotion, courage and wisdom for centuries. Numerous studies have since shown us that heart coherence is an optimal physiological state associated with increased cognitive functions, self-regulatory capacity, emotional stability and resilience (the ability to bounce back after a stressful event).
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We provide tools and strategies that encourage and support an effective and sustainable coherence practice that will increase your ability to more effectively self-regulate and sustain your composure and balance as you face the day-to-day challenges in your personal and professional lives.


 ​When you add a daily Coherence practice you can quickly build your energy reserves and
​offset any daily stressors that you may experience. 
​This practice also helps to open the Heart and Science has proven,
that when the Heart opens, E.R.S.I. can be healed.


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Image provided by the Science of The HeartMath Institute.
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Take Me To My Happy Place
​Specialty Services
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Expanding Your Consciousness
Team
​Contact Us

We Would Love to Have You Visit Soon!


Hours

HEARTMATH IS A REGISTERED TRADEMARK OF QUANTUM INTECH, INC.  FOR ALL HEARTMATH TRADEMARKS GO TO WWW.HEARTMATH.COM/TRADEMARKS
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Clinical Director of The Butterfly Cares Mind Health Program

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  • Home
    • Client Feedback & Reviews
  • Support for Stress & Anxiety
    • Stress & Well Being Assessment
    • First Responders
    • Corporations, Unions, Associations
    • Personal Mind Care Course
    • Proven Science
  • Energy Services
    • Expanding Your Consciousness >
      • Chakra System
      • 144 Qualities of LOVE
      • From the Ethers
      • Good News Channel
    • Biofeedback Stress Reduction
    • Spiritual Hypnotherapy
    • Intuitive Coaching Sessions
    • Intuitive Tarot Reading
  • TEAM
    • Contact