The Team
Paula Connor, HMCT, HMCC, CLC, CBT, BMsc, Wellpoint Hypnosis Method™ Practitioner
Founder
Ontario, Canada
Founder
Ontario, Canada
Paula completed her Business & Administration Marketing program from Georgian College as well as a BMsc in Metaphysical Sciences. For well over 20 years, Paula worked as a Sales Professional in the Communication / Collaboration Architecture industry in the Toronto area. In January 2018, Paula left the Corporate world to focus on her passion which is teaching others about self awareness, stress management, developing emotional intelligence and the expansion of consciousness. Paula brings a fresh unique perspective as she understands multi dimensional concepts and has a number of gifts often referred to as Clear Cognizance/Clear Knowing and Clear Sentience/Clear Feeling. Paula is partnered with an Ontario Provincial Police officer and has a unique perspective to share. She is dedicated to helping people grow and evolve by remembering their true divine nature as she knows that we are all here to help each other, to serve, to love and to live guided by the wisdom and truth of our open hearts.
Paula has completed certification training in a number of disciplines in order to support her clients personal growth and well-being. The following are a few of her accreditation's:
Paula is currently training to complete her certification in Kundalini Yoga.
Paula founded Insight Out Consciousness Consulting and is also the Clinical Director for the E.R.S.I. Brain Project (Event Related Stress Injury) Brain Project and the author of The Mind Your Mind series.
Paula has completed certification training in a number of disciplines in order to support her clients personal growth and well-being. The following are a few of her accreditation's:
- Certified Life Coach - The Life Coach Institute
- Certified Bio Feedback Technician - Quantum Academies
- Certified HeartMath™ Trainer and Coach - The HeartMath Institute
- Stress & Well Being Assessment Provider - The HeartMath Institute
- Certified Spiritual Hypnosis Practitioner - WellPoint Hypnosis
- Bio Acoustic Technician - Sound Health
- Reiki Level I and II
Paula is currently training to complete her certification in Kundalini Yoga.
Paula founded Insight Out Consciousness Consulting and is also the Clinical Director for the E.R.S.I. Brain Project (Event Related Stress Injury) Brain Project and the author of The Mind Your Mind series.
Jacqueline Buckley, Senior Consultant
New Brunswick, Canada
New Brunswick, Canada
Jacqueline Buckley, CD, BA, holds a bachelor’s degree in Justice Studies from Royal Roads University with a Certificate in Mediation and Alternative Dispute Resolution and has completed her MA in Counselling Psychology with Yorkville University. Jacqueline’s primary area of clinical interest is in the prevention of operational stress injuries (police, firefighters, military and other first responders), and couples and family mediation and counselling. Her method of practice relies on the use of the empirically supported treatment of cognitive and behavioral therapies.
As a 20 veteran of the Canadian Forces, Jacqueline understands firsthand how stress and burnout can affect those who serve in stressful operational roles. Jacqueline’s passion is in teaching others. As a Certified HeartMath™ Coach, Trainer and Stress and Wellbeing Assessor, Jacqueline understands how stress can impact our systemic health and reduce our ability to regulate when encountering high stress situations effectively. Using the HeartMath™ tools and teaching clients the various techniques, overtime clients have experienced improvements in sleep, ability to focus, increase in reaction times, reduction in fatigue, better communication and a decrease in depression symptoms.
Jacqueline’s professional portfolio is extensive and includes training and courses in Suicide Intervention, HCP First Aid/CPR, Addictions, Case Management, De-escalating Potentially Violent Situations, Family Violence, PTSD and Trauma Training, Peer Support Training, Strategic Intervention and Violence Threat Assessment.
As an author, Jacqueline shares her own experience with PTSD in her published book titled Eye of the Storm: Personal Commitment to Managing Symptoms of PTSD, 2014, IUniverse Inc and has shared the impact of operational stress injuries through many media platforms including CTV, Global Television, NewsTalk 770 and several newspapers.
As a 20 veteran of the Canadian Forces, Jacqueline understands firsthand how stress and burnout can affect those who serve in stressful operational roles. Jacqueline’s passion is in teaching others. As a Certified HeartMath™ Coach, Trainer and Stress and Wellbeing Assessor, Jacqueline understands how stress can impact our systemic health and reduce our ability to regulate when encountering high stress situations effectively. Using the HeartMath™ tools and teaching clients the various techniques, overtime clients have experienced improvements in sleep, ability to focus, increase in reaction times, reduction in fatigue, better communication and a decrease in depression symptoms.
Jacqueline’s professional portfolio is extensive and includes training and courses in Suicide Intervention, HCP First Aid/CPR, Addictions, Case Management, De-escalating Potentially Violent Situations, Family Violence, PTSD and Trauma Training, Peer Support Training, Strategic Intervention and Violence Threat Assessment.
As an author, Jacqueline shares her own experience with PTSD in her published book titled Eye of the Storm: Personal Commitment to Managing Symptoms of PTSD, 2014, IUniverse Inc and has shared the impact of operational stress injuries through many media platforms including CTV, Global Television, NewsTalk 770 and several newspapers.
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Andrea Michek, Consultant
Calgary, Alberta |
Andrea was born and raised in Kelowna, British Columbia and moved to the City of Calgary in 2009 where her 20 year career began in the Insurance sector. Andrea experienced a spiritual awakening and was lead to explore a multitude of spiritual classes, seminars and Eastern teachings which provided her with a number of resources on how to lift and support the inner spirit. During this journey of self discovery, Andrea learned the artful healing of plants and herbs. Andrea is currently completing her herbalist and aromatherapy accreditations which will be completed by the end of the summer 2021.
Andrea has completed her certification training in a number of disciplines in order to support her clients personal well-being. The following are a few of her accreditation's:
Andrea has completed her certification training in a number of disciplines in order to support her clients personal well-being. The following are a few of her accreditation's:
- Reiki Master Practitioner
- Angel Therapy Practitioner
- HeartMath™ Coach/Mentor
- Stanstead by the Rockies Spiritual Course for beginners mediumship
Denise Alford, Consultant
Digby, Nova Scotia
Digby, Nova Scotia
Denise's personal impassioned journey through exploring the deep truths of life has led her to a number of great teachers and modalities, including HeartMath™. Denise earned her Professional Coaching designation from the Institute of Professional Excellence in Coaching. She is also a certified HeartMath™ coach/mentor and trainer.
Denise loves to work with entrepreneurs to help them to become more resilient, make intuitive decisions and communicate from the Heart. As an executive coach, Denise holds a safe place for her clients to share their goals, dreams and challenges without judgement. When clients work with Denise, they are shown how to cultivate resilience through managing stress and developing a deeper heart connection with themselves and those around them.
Denise currently lives in beautiful Nova Scotia in Canada and chooses a lifestyle of organic healthy eating, daily walks or bike rides and meditations, along with her daily Coherence practice.
Denise loves to work with entrepreneurs to help them to become more resilient, make intuitive decisions and communicate from the Heart. As an executive coach, Denise holds a safe place for her clients to share their goals, dreams and challenges without judgement. When clients work with Denise, they are shown how to cultivate resilience through managing stress and developing a deeper heart connection with themselves and those around them.
Denise currently lives in beautiful Nova Scotia in Canada and chooses a lifestyle of organic healthy eating, daily walks or bike rides and meditations, along with her daily Coherence practice.
Sound Healing
&
Music Contributions
Paula Connor and Ali Lord from Freedom Harmonics, collaborate together to create the audio and musical sound healing tracks for guided meditations.
For more information about Ali and Freedom Harmonics, please click the image above.
For more information about Ali and Freedom Harmonics, please click the image above.
Music by Calm Whale - Hang Drum Meditation - Age of Aquarius
A large portion of video and sound content that Paula utilizes contains this music track in the background.
Musical rights to use this sound track has been granted. For additional information please click on the image above.
A large portion of video and sound content that Paula utilizes contains this music track in the background.
Musical rights to use this sound track has been granted. For additional information please click on the image above.
